Schedule a private Functional Integration® session
What to expect at a Functional Integration session
Before your session, we would have already had a phone conversation about what got you interested in the Feldenkrais Method.
One of my goals is to keep you feeling comfortable throughout the lesson. If you are ever feeling anything but comfort, please speak up. Don’t tough it out. If you are feeling a bit cold or warm, please tell me. If there’s a finger that you don’t want me to touch, please let me know!
You will remain clothed at all times. Please wear comfortable clothes for easy movement. Avoid wearing jeans unless they are very loose.
After the session, avoid other modalities (physical therapy, yoga, occupational therapy, massage, chiropractic, etc.) for 24-hours after a Functional Integration session.